What It's For:
Fully adjustable and stable, our GHD is specifically designed to strengthen the hamstrings and glutes in way that is functionally transferable to any athlete’s sport. The horizontal foot and ankle plate is adjustable to accommodate different athlete sizes and exercise positions.
- Includes Foam Roller Foot Pad with protective covering.
- 2×3” steel construction
- Foot print: 72″ x 32″