Why It's Cool:
The PR Cross Training Bar is an awesome choice for anyone who wants one bar that can do a bit of everything. This bar has amazing spin for the dynamic lifts and is extremely strong to hold up against the slow lifts. The knurling is medium and best for high volume work.
Diameter: 28.2 mm
Material: 209,000 PSI steel
Knurling: IWF and Powerlifting marks, no center knurl
Coating: Black Zinc shaft, Polished Chrome Sleeves
Bushing/Bearings: (8) sets of needle bearings, (2) sets of bushings
Weight: 20 KG