The PR Technique Bar is a perfect bar for beginner's lifters learning proper movements. It is designed with Olympic spec from collar to collar so you can rack it on a standard squat or bench rack. The PR Technique Bar has a bearing/bushing combination collar and works well for teaching the Weightlifting movements (Olympic Style) as well as general strength movements.
28mm Aluminum Shaft
Chromed Steel Sleeves
Weight: 7.5KG (16.5lb)
Weight Capacity: 150LB