We are working around the clock and experiencing higher-than-usual call and email volumes. Click here to read more about pre-orders and shipping information.

PR Lifting Technique Bumper Plates (pre-order 120)

  • Sale
  • $ 135

PRE-ORDER ONLY! Manufacturing is done and it's on its way. ETA to our warehouse is 11/25.

Click here to check on the shipping status of all pre-order shipments.

We do our best to always have things in stock at all times, and plan to go back to "normal" as soon as possible, though in order to keep up with customer demand we're temporarily offering pre-orders on products we expect to arrive at our warehouse soon.

There is a 5% restocking fee on cancelled orders to cover our Shopify transaction fees.


Perfect for youth or beginners.  PR Lifting Technique Bumper plates have the same diameter as IWF bumper plates (450mm) so you can begin your movements in the same position as heavier bumper plates.  
Sold in pairs.
  • High-Density Polyethylene Construction
  • 450mm Outside Diameter (same as Full-Size Comp. Bumper Plate)
  • 50.2mm Center Hole Diameter